Jiu Jitsu is a fighting style focusing on ground combating and entry holds, stressing method over brute stamina

https://www.spreaker.com/podcast/idrosenbii--6583576

Jiu Jitsu is a fighting style focusing on ground battling and submission holds, highlighting method over brute stamina. It instructs practitioners to leverage their body technicians to resist bigger challengers, making it available for people of all sizes